Tackle IBS and Gut health with CBD
As a nation we are becoming more conscious of our health, and what to do to optimise it. CBD isolate products and CBD oil in the UK are becoming increasingly popular as a source of support when it comes to optimum health.
Gut health has been a hot topic for a while, seeing a rise in certain food intolerances, pre and pro biotic supplements and superfoods to support the digestive system.
So why are we now experiencing so many symptoms such as irritable bowel syndrome, leaky gut and gastro intestinal conditions?
Our busy lives, social conditioning and eating habits as a result of these things (often rushed and for convenience) all play a major role of course. We are certainly becoming more aware that the majority of our well-being and health begin in the gut.
Our gut is actually home to around 70% of our immune system, so when bad bacteria start to crowd the good, this is when many start to suffer symptoms ranging from bloating to serious illnesses.
Two in ten people in the UK are thought to be living with Irritable Bowel Syndrome (IBS), and whilst it can develop it at any age, it is surprisingly common for symptoms to appear between the ages of 20 to 30. Other kinds of irritation, inflammation and bowel conditions tend to appear in those over the age of 40.
These symptoms can vary from person to person, but they can be seriously uncomfortable and get in the way of pretty much anything we try and do.
Of course, common sense tells us to consider a healthier diet, we hear endlessly that people are cutting out the sugar, alcohol, caffeine and taking notice of potential food intolerances such as gluten and dairy. So an IBS-friendly diet will certainly help reduce symptoms of IBS.
There are a variety of high street options on offer over the counter, and doctors often prescribe medications for IBS and related digestive issues. However, often these only target specific localised physical symptoms, not to mention potentially having undesirable side effects. If you’re looking for something more natural that might help with IBS, and work in harmony with your own internal digestive, immune and nervous systems (all working tirelessly together to keep you moving) you may well wonder about a CBD isolate or CBD oil UK product.
What does the actual science say?
Thankfully there is more and more research in the areas of CBD isolate, and hemp derived products, herbal and natural remedies and supplements.
Research into the role of the endocannabinoid system (ECS) physiology, it’s connection to the central nervous system and gastrointestinal tract has been extensively studied. Results show the reactions of enzymes responsible for the synthesis and metabolism needed for a healthy immune and digestive system.
Clinical studies report that modulating the activity of the ECS influences various gastrointestinal physiological processes.
So the cannabinoids in the CBD isolate oil, and the cannabinoid receptors within our system work together to regulate the enzymes responsible for gut synthesis or degradation. The CBD isolate compounds seek out potential rogue targets to reduce the development of gastrointestinal inflammation, lesions, and other nasties.
It is shown through these clinical studies that when stimulating and modulating the activity of the ECS with the use of CBD isolate, the CB1 and CB2 receptors in our body work with the synthetic and metabolising enzymes in the gut.
The therapeutic benefit and potential of this synthesis results in reducing the symptoms of a number of conditions. Trials have reported shifts in states including obesity, metabolic issues, diabetes, neuro-degenerative, inflammatory, cardiovascular, liver and skin diseases, pain, and anxiety.
The direct activation of the CB1 receptors by organic CBD isolate oil may effectively reduce both gastric acid secretion and gastric motor activity. This treatment can also decrease the formation of gastric mucosal lesions induced by anxiety, fear and stress, side effects of nonsteroidal anti-inflammatory drugs (NSAIDs) or alcohol.
Because CBD isolate is hitting the specific receptors in the gut, it’s getting to places other treatments may not reach.
Address the root cause, not just your symptoms
The body is a marvellous machine, and symptomatic treatment is our automatic (and necessary) go-to cure. Whilst the science behind CBD isolate shows us it will support symptoms, there is a bigger picture.
Everything has a root cause.
All of our physical symptoms are in some way or another associated with the state of our nervous system and when things are our out of whack, we feel it in our body.
We underestimate how powerful we human beings are – we are not just here to get up, work, eat, sleep, repeat.
We are not just here out of chance, to suffer through the cycle of life. As the famous Buddhist quote says, ‘suffering is optional’, and that’s often a hard one to stomach.
Yes, pain happens, and painful circumstances arise. But how long we stay in pain for really down to us. We do not need to be in a state of chronic suffering. We are here to experience the full spectrum of colour to joy and blissful experience, and use this life to create a better world.
It may sound bold and woo-woo, but it is all your choice to live in freedom and joy, or trapped in a toxic cycle of delusion. Harsh possibly, but true.
So whilst it’s absolutely necessary to treat the physical symptoms, it is further essential to treat any underlying issues, so this doesn’t happen again and again. If something arises again and again, do you see that your world is trying to tell you something?
When we pay attention and get our focus clear, we can treat it and get on with enjoying life as we deserve to be!
They don’t say ‘gut feeling’ for nothing.
It’s time to listen to your gut. In our busy society and our busy lives, we keep ourselves distracted and entertained from what is really going on inside. Often because there is something there we don’t want to address because it’s uncomfortable. We want to escape from that of course.
Are there times that you feel that ’pit of the stomach’ feeling that something isn’t right?
How many times do you ignore that feeling, and throw yourself into a situation that just isn’t doing you any favours?
This way of life can go only so far, before your body screams stop!
Slow down, quit the distractions, and ask your body what it needs.
How often do you help yourself in this way?
If your nervous system is in high alert mode, preparing to protect you from an attack at any moment – this contraction will keep the energy stuck in your body.
Ancient practices including Chinese medicine has been showing us for centuries that the most important organs to work with to keep the healthy ‘fire in the belly’ are the liver, spleen, and stomach. Similarly Ayurvedic medicine teaches us how grief, anger and fear remain trapped in the body and often manifest in physical illness.
Life hacks and healthy habits
You are really doing yourself a huge favour to be working with CBD isolate and CBD oil UK. Herbal and natural remedies are part of a conscious and wholesome lifestyle and holistic health practice.
With this in mind, it creates a wonderful opportunity for a life review. Shifting bad energy, eliminating toxins and restoring a healthy balance to your nervous system and gut all makes for a great recipe for optimum health.
So, take some time to contemplate and get honest with yourself. How are your current daily practices?
Some healthy self care protocols can dissolve symptoms and suffering. Some of these may look like:
How do you take CBD oil?
There are so many awesome CBD isolate and CBD oil UK products on the market. Ensure you do your research to know that your CBD isolate is a pure organic extract, to make sure you are receiving the maximum benefits.
In the UK, CBD isolate oil products are highly popular as they contain no THC – so they have no psychoactive effect, and importantly, are legal to buy online.