Hack Anxiety with the power of CBD
Are you ready for some game changing anxiety power hacks?
Are you ready to join the CBD revolution?
Then you are in exactly the right space and exactly the right time, read on.
Whilst anxiety disorders affect one in six adults in the United Kingdom, and one in five adults in the United States, there is a simple and highly effective natural remedy that’s actually been around for centuries.
In the holistic health and lifestyle game, CBD, cannabinoid, and cannabidiol have become buzz words for many intelligent and affluent individuals out there. There is a mass surge in popularity for high quality CBD and cannabis derived holistic health products in recent years.
Medically reviewed reports by leading health industry giants including the World Health Organization (WHO) and food and drug administration (FDA) among others have played a vital role in the rise in popularity of CBD and cannabis derived health products.
Experts suggest that CBD along with your healthier lifestyle choices is a winning formula to soothe anxiety disorders, stress and depression, and radically support you to shift your life to a game changing level.
Wouldn’t it be awesome to mingle without fear? Social spaces become a joy again!
Anxious moments can transform into excitement – remember that feeling?
Wouldn’t it be amazing to allow your body to fully rest, rejuvenate and relax?
This is all possible, and your wise lifestyle choices are about to level you up. You’ve got this, and CBD oil can fully support you all the way.
So how does CBD help anxiety?
In a time where stress, burnout and career competition is at its peak, professionals are taking more than main stream medical advice when assessing their mental health, and their work-life balance – rightly so. We are in a time where self-care and peace of mind is our biggest investment and asset.
We are capable, competent and worthy of healing ourselves in a whole new way, holistic health is no longer a ‘woo woo’ topic. It’s a thing, and cannabidiol CBD will work on a cellular level within you to produce the chemicals needed to lift your mood and ease anxiety related disorders.
You are part of a thriving holistic health movement in society. As intelligent and intellectual people become more informed and take their health into their own hands, we witness a huge step towards achieving optimum mental and physical health.
You are your biggest and best investment. Let’s face it, there is no price tag on your health.
CBD for anxiety - a revolutionary journey into self-care
Social anxiety disorder and panic attacks and related types of anxiety disorders can be completely overwhelming and impact our entire life. Your world does not need to be this way. Consider a shift in perspective, and contemplate that this is within your own sovereign power to make a choice today.
You are far from alone in seeking to overcome stress, anxiety and depression. Almost a third (15,262,293 in numbers) of the UK adult population have experienced general anxiety disorders and decline in their mental health in the last five years (2).
According to mental health research by Eos Scientific, 24% of people in the UK seek to manage their mental health with holistic remedies and 38% would use CBD products to manage these health conditions.
The wonderful news therefore, is that you have tools to manage this, and to transform your life.
You can achieve the results you dream of, and have a healthy, successful, balanced and inspired life.
Your mental health is the corner stone to your wellbeing, and improving and enhancing your welfare is well within the realms of your own capability and capacity. By incorporating CBD products into your daily life, and a few simple life hacks to boost your nervous system, you can kick start your day in a whole new way – and end your day with the well-deserved tranquil rest you desire and deserve.
Ease anxiety related disorders with daily practice
It is common that the mind instantly wants to race upon waking. But we can combat the mental chatter! Starting the day with an attitude of gratitude, and even better, with a morning practice dedicated to you and only you.
Before you even open your eyes, simply take a deep breath.
– Take three – deep breaths. Notice the fresh air entering your body and gently waking you up.
– Offer a humble ‘thank you’ and the air enters your body – you are here to experience another day.
– Drink water before anything else, wake up your digestive and internal system.
– Give thanks for the water – this is also an ancient practice passed throughout the ages, as is the use of CBD.
Allow yourself to wake up gently, softly, slowly – there is no rush. The first precious moments shape your whole day. At this intimate and lovely time in the morning just with yourself, it is possible to influence your mind yourself.
Morning meditation and exercise to boost your endorphins and serotonin are also further life changing practices. But take it gradually one step at a time if you do not already have a personal morning routine.
The anxious mind also loves to step in at the end of the day, right?
Your evening habits are also in your hands:
– Consider switching off your devices and reducing screen time at night – at least an hour before sleep.
– Avoid food for several hours before bed, allow your body to ease into rest, not digest.
– Why not luxuriate with a soothing bath, pamper up with some decadent CBD body oil.
– Try a gorgeous aromatherapy roll on oil applied to the temples as you close your eyes before drifting into a blissful slumber.
CBD is a lifestyle choice
Working with CBD is a daily lifestyle opportunity towards better sleep, healthier choices, and significantly enhanced energy levels. The key side effects of CBD are purely positive.
You see, it’s all related, within a journey of self-discovery, self-awareness and self-investment. You are becoming more highly attuned to your own internal systems, and because CBD adapts with you, it can add full spectrum benefits.
Investing in yourself first sends a message to your marvellous mind – that you are worthy of this time, and this effort. Your nervous system does not need to be in constant survival mode – you deserve times of tranquillity, clear focus and yes, joy and fun too.
Because CBD works to align your own internal system – your nervous system is the key to your vitality. Your health will continue to flourish on all levels, if you allow yourself to receive the many benefits that CBD products can offer.
Hack Anxiety – the potential is within you.